Recipe Name
Preparation Time
Cooking Time
Yield
4.0 Stars based on 291
Published On
Recipe Category
Recipe Type
Total Time
Ingredient
: VegetablesDescription
:
A rich and a nutritious dish from the Rajasthani cuisine.
Nutrition
: Nutrition
Ingredients
: - Carrots, peeled , cut into 1 inch pieces and blanched-2
- French beans , cut into 1 inch diamonds and blanched-15-20
- Green peas, blanched-1/2 cup
- Green capsicums-2
- Pure ghee-3 tablespoons
- Coriander seeds, crushed-1/2 tablespoon
- Cashewnuts-1 tablespoon
- Mawa (khoya)-1/4 cup
- Green chillies, slit-4
- Fresh cream-1/4 cup
- Saffron (kesar)-a few strands Onions, chopped-3
- large Ginger-garlic paste-1 teaspoon
- Tomatoes, chopped-2
- large Garam masala powder-1/4 teaspoon
- Salt-to taste
- Raisins-1 tablespoon
- Fresh coriander leaves, chopped-1 tablespoon
Instructions
: - Heat a pan. Add one tablespoon ghee and sauté coriander seeds, cashewnuts, khoya and green chillies for two minutes.
- Grind the above mixture with cream and saffron to a smooth paste.
- Heat the remaining ghee in a pan. Sauté onions and ginger-garlic paste till light golden in colour.
- Add tomatoes and garam masala powder and cook till the tomatoes are pulpy.
- Add the carrots, French beans, green peas, capsicums, salt, the ground paste, raisins and one cup of water and simmer for five to seven minutes.
- Serve hot garnished with coriander leaves.
No comments:
Post a Comment