Friday, October 14, 2011

Atukula Upma




Ingredients:

* 2 cups - Atukulu/thick Rice flakes
* 1 nos - Onion, finely chopped
* 2 Tbsp - Peanuts
* 1 tsp - Urad dal
* 1 tsp - Channa dal
* 1 tsp - Mustrad seeds
* 1 tsp - Cumin seeds/Jeera
* 1 tsp - Turmeric powder
* 2 tsp - Chilli powder/ 2 green chillies, finely chopped
* 1 pinch - Asafoetida/Hing
* 1 sprig - Curry leaves
* 2 Tbsp - Oil
* 2 Tbsp- Lime juice
* Salt to taste

Procedure:

1. Wash the atukulu in 2-3 changes of water, drain and let it sit for 5-8 mins. You can chop the onions in the mean time.
2. Now take the atukulu in handfuls and squeeze the water out of them. But be careful to not crumble them out of shape. Just take a little in your fist and squeeze out as much water as you can. You will know that the water is out when the atukulu are still flaky without lumps in them. The time that you soak them in water also affects their flakiness.
3. Heat oil in the wide pan and toss in the peanuts and roast them till they start opening up. Add the mustard and cumin seeds, once the mustard seeds start spluttering add the urad dal and channa dal. As they turn a slight red color add the curry leaves and hing.
4. Add the chopped onions and turmeric powder and saute till the onions turn translucent.
5. If you are using green chillies add them along with the onions, else add the chilli powder just before the Poha is added.
6. Toss in the poha, salt and mix lightly trying to keep the poha intact. Cover with a lid and let it stay on low heat for a couple of minutes so the spices get absorbed into the poha.
7. Turn off the heat , add lemon juice and toss well.

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