Friday, July 22, 2011

Bhindi Ka Salan Recipe

Bhindi Ka salan is a cooked like a stew in sweet and sour gravy.Learn how to make bhindi ka salan.

Ingredients:




500 gms bhindi
3 medium sized onions (sliced)
1 tomato (pureed)
2-3 dry red chillies(broken in half)
1/4 tsp black peppercorns
1 tsp ginger garlic paste
1/4 tsp mustard seeds
1 tsp tamraind pulp
1 tsp red chilly powder
salt to taste
cooking oil


How to make bhindi ka salan:
  • Wash and dry the bhindis.Cut in two halves nad stir fry in little oil. Keep them aside.
  • Heat oil in a pan with a thick bottom.Add sliced onions and ginger garlic paste.Fry till golden brown.
  • Add the pureed tomato and mix well.Cook it till the masala is brown. Remove it and let it cool.Then grind it by adding little water to make a paste and keep aside.
  • Now heat oil in a wok or kadai and add mustard seeds and peppercorns.Let them splutter.Then add dry red chillies.Now add the onion tomato paste and tamarind pulp and mix well.
  • Add adequate amount of water to form a gravy and let it cook on low flame. Then add stir fried bhindi and cook till the bhindis are done.
  • Serve hot

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